JIHVA FOR JACKFRUIT - Jackfruit Burfi

Ingredients:
Jackfruit - 1 cup
Cashews - 1/2 cup
Coconut - 1/4 cup
Milk - 1 cup
Sugar - 1/2 cup
Cardamom - 1 tsp
Almonds (slivered) - 1/4 cup
Ghee - 1/2 cup

Method:
Trivia Facts:
Jackfruit - 1 cup
Cashews - 1/2 cup
Coconut - 1/4 cup
Milk - 1 cup
Sugar - 1/2 cup
Cardamom - 1 tsp
Almonds (slivered) - 1/4 cup
Ghee - 1/2 cup
Method:
- Pressure cook Jackfruit and cashews with 1/2 cup of milk for a couple of whistles. Remove and let cool.
- In the mean time, toast the almonds in a little ghee. Also, grease a wide, slightly deep tray with a tsp of ghee.
- Grind the cooked jackfruit and cashews with coconut into a rough paste.
- Combine the remaining milk and the paste. Bring it to boil and add cardamom.
- Keep stirring till they reach a semi solid consistency. At this point add half of the ghee. Reduce heat to medium and keep stirring.
- When the paste begins forming into a mass and comes off the edges of the pan, add the remaining ghee.
- Keep stirring until they form a lump and does not stick to the edges.
- Remove from flame immediately and pour it into the greased plate and spread quickly.
- After it cools for 30 minutes, cut them into desired shape.
- Garnish with the toasted almonds and serve.
These burfis can be stored fresh in an airtight container for about 2-3 weeks.
Jackfruit, Botanical name - "Artocarpus Heteroplyllus" is believed to have originated from the Indian rain forests and belongs to the family of mulberries. The tree is enormous in size and can bear fruits till 50 years. The most fruit bearing time is between the ages of 20 and 30. The fruit is considered to be a good source of protein, iron, calcium and vitamins. It is believed that jackfruit tends to be an acquired taste for most people and might not appeal to others who are not exposed to the taste.
For more nutrional information on Jackfruit, visit the nutrition data website
Visit the Purdue horticulture division link for a nice article on Jackfruit and some interesting photographs.
For more nutrional information on Jackfruit, visit the nutrition data website
Visit the Purdue horticulture division link for a nice article on Jackfruit and some interesting photographs.